For many years my dad hasn't put salt on his meals nor did my late mum cook with salt, nor do I.
Having a re-think on that now as it seems all things in moderation might be best.
Dr. ordered dad to eat more salt, so now he puts salt on his cereal of a morning. Rather weird to me but that is how he likes it :)
Dad has improved and is back to his old self again - thank goodness.
Salt at Port Headland, Western Australia.