Salt! Lack of.

Before Christmas but mainly after the Near Year my dad wasn't well.  He has been very dizzy, thirsty with a few other symptoms and disorientated at times. I took him to his GP (Dr.) to be told his symptoms were due to the lack of salt plus fluids.
For many years my dad hasn't put salt on his meals nor did my late mum cook with salt, nor do I.
Having a re-think on that now as it seems all things in moderation might be best.
Dr. ordered dad to eat more salt, so now he puts salt on his cereal of a morning.  Rather weird to me but that is how he likes it :)
Dad has improved and is back to his old self again - thank goodness.

Salt at Port Headland, Western Australia.